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Wednesday, September 15, 2010

Realistic Self Talk

I've realized over the past few weeks - in talking to friends who need motivation - that what I do to motivate myself and keep myself sane is "realistic self talk"  I talk to myself - A LOT. But not in a bad way.

See I'm the type of person who needs motivation. I don't get a pep talk every morning - so I have to give one to myself.

Now - it's nothing like Jessica's Daily Affirmations. (Although I might try this one morning)
It's something simple - to keep my mind on the right track.

One Step at a Time
I cannot control the behaviors of others, I can only control my own behaviors. 
What I believe is far more than I know.
I choose to be a happy person.
Be honest and true to myself. 
God guides me.

And this poster hangs on my wall:











It's amazing what a little self talk can do, and how it helps you with perspective.  One step at a time is something I constantly repeat to myself - lest I try to do too many things and get overwhelmed.

What self-talk do you use as a pep talk for the day?

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